This full-body slider workout will take your gym routine to the next level - ABC News

Sliders are celebrity trainer Megan Roup's secret to a killer workout
Why this small piece of workout equipment should be your new best friend
Sliders are celebrity trainer Megan Roup's secret to a killer workout.

Build-a-Combo Slider Workout (Total Body)

This full-body slider workout will take your gym routine to the next level

26 Slider Exercises Full Body and Core Training

This full-body slider workout will take your gym routine to the next level

How to do a festive, full-body pumpkin workout - ABC News

One Exercise, 12 Weeks, Chiseled Abs: Transform Your Core With This Sit-up Strength Training Workout Routine, at Home Workouts, No Gym Required

10 Min Ab Sliders Workout, Core Toning Exercise With Sliders

Shop the best at home fitness gear, according to an expert - Good Morning America

Physio on a roll

31 Slider Exercises: A Slider Workout for Your Abs, Glutes, and More

This full-body slider workout will take your gym routine to the next level

Shoshana's favorite full body move - Today's Tip - 6abc Philadelphia

Ankle-Strengthening Exercises for Runners: 8 Moves for Stability